Exactly how we evaluate supplements — step by step.
Each active is mapped to evidence categories (human RCTs, mechanistic, anecdotal) and we compare labeled doses vs. ranges used in studies for the target outcome.
Medical disclaimer: Not medical advice. Talk to your clinician. Full policy in Disclosure.
We look for verified purchaser trends and consistency over time; we exclude obviously manipulated patterns.
Cost per effective daily dose (CEDD) and lifetime value vs. guarantees.
Clear “Best for / Not for” plus alternatives when relevant.